About Owyhee Stillness Yoga
Our Philosophy
Our Class Offerings
Our Philosophy
At Owyhee Stillness Yoga, we believe that true wellness is a holistic approach that encompasses the mind, body, and spirit. We strive to empower our clients to take control of their own health and well-being.
About Me
Our Class Offerings
Our Philosophy
Caria is the founder of Owyhee Stillness, a certified RYT® 200 yoga instructor, sound healer, and Reiki Level 1 & 2 practitioner dedicated to creating gentle, restorative experiences. Inspired by the quiet beauty of the Owyhee landscape, her classes offer space to slow down, breathe, and reconnect with your whole self. Through mindful mov
Caria is the founder of Owyhee Stillness, a certified RYT® 200 yoga instructor, sound healer, and Reiki Level 1 & 2 practitioner dedicated to creating gentle, restorative experiences. Inspired by the quiet beauty of the Owyhee landscape, her classes offer space to slow down, breathe, and reconnect with your whole self. Through mindful movement, sound, and energetic healing, she invites students to cultivate inner stillness and a deeper sense of well-being.
Our Class Offerings
Our Class Offerings
Our Class Offerings
At Owyhee Stillness, our yoga classes are designed to meet you exactly where you are. Whether you’re new to the mat or an experienced practitioner, each session blends mindful movement, breathwork, and intentional rest to support healing, strength, and ease in the body. With options ranging from gentle flow to restorative and Yin, our cla
At Owyhee Stillness, our yoga classes are designed to meet you exactly where you are. Whether you’re new to the mat or an experienced practitioner, each session blends mindful movement, breathwork, and intentional rest to support healing, strength, and ease in the body. With options ranging from gentle flow to restorative and Yin, our classes invite you to slow down, reconnect, and cultivate a deeper sense of well-being.